Welcome to Mindful Motivation... for Weight Loss, Stress Management and Healthy Goal Achievement !
How many times...
have
you set a goal for yourself, and never even started?
How many times...
have you set your
goal, started up, and then not followed through with your plans?
If you're having trouble achieving your goals, this
is the program for you!!
Do you need a JUMPSTART?
Start Exercising ~ Lose Weight ~ Succeed at Work or School
Stop Negative Health Habits ~ Attain
your Dream Goals
Learn to do it the MINDFUL way!
Mindful Motivation
A dynamic new method
of motivational counseling,
developed by David Engstrom, Ph.D.
- BRIEF ~ Only three office sessions
- CONVENIENT ~ Flexible appointment
scheduling
- INDIVIDUALIZED ~ For
your personal goals
- EFFICIENT
~ Confidential online or phone follow-up
- CUTTING-EDGE
TECHNOLOGY ~ Powerful mindfulness techniques
Mindful Motivation... the SMART way to change!
Choose from three different options:
- Office visits
(Phoenix area)
- Phone and/or e-mail coaching and counseling
- Purchase audio products
(Click on "Services" button for more details)
