Welcome
to Mindful Motivation... for Weight Loss, Stress Management
and Healthy Goal Achievement !
How many
times...
have you set
a goal for yourself, and never even
started?
How many
times...
have you set your
goal, started up, and then not followed through with your
plans?
If
you're having trouble achieving your goals, this is the program for
you!!
Do you
need a JUMPSTART?
Start Exercising ~ Lose
Weight ~ Succeed at Work or
School
Stop
Negative Health Habits ~
Attain your
Dream Goals
Learn to do it the
MINDFUL way!
Mindful
Motivation
A dynamic
new method of motivational counseling,
developed
by David Engstrom, Ph.D.
- BRIEF
~ Only three office
sessions
- CONVENIENT
~ Flexible appointment scheduling
- INDIVIDUALIZED
~ For your personal goals
- EFFICIENT
~ Confidential online or phone follow-up
- CUTTING-EDGE
TECHNOLOGY ~ Powerful
mindfulness techniques
Mindful Motivation...
the SMART way to
change!
Choose
from three different options:
- Office visits (Phoenix
area)
- Phone and/or
e-mail coaching and counseling
- Purchase audio
products
(Click
on "Services" button for more
details)
